Cross Country Practice Info
![](https://ilcanews.org/wp-content/plugins/bb-plugin/img/pixel.png)
***Due to the increasing temperatures, we will move back evening practices by 15 minutes to 6:45 pm and end at 8:30 pm (estimated).
Below is the CC practice schedule for the upcoming weeks:
Next Week: We will have practices on Monday evening (7/20), Tuesday morning (7/21), and Thursday evening (7/23)
-Tuesday: 7:30 am–9:45 am (We will meet at the karate place across the street from Immanuel for weightlifting; we will finish with a run at Immanuel (i.e., the football field).
-Monday & Thursday evening: 6:45 pm–8:30 pm at the Broken Arrow Freshman Academy
Last Week of July (Only 2 practices due to Coach K’s schedule conflict—same with the second week of August):
-Monday (7/27) & Friday (7/31) evening: 6:45 pm–8:30 pm at the Broken Arrow Freshman Academy
Early- and Mid-August Practice Schedule:
-Tuesday (8/4) & Thursday (8/13): 7:30 am–9:45 am (We will meet at the karate place across the street from Immanuel for weightlifting; we will finish with a run at Immanuel (i.e., the football field).
-Wednesday (8/5), Friday (8/7), & Wednesday (8/12) evening: 6:45 pm–8:30 pm at the Broken Arrow Freshman Academy
All the Best,
Coach Korver